标题: Cheap Jerseys From China
shekplos0l
高考冲刺班
Rank: 1



UID 136450
精华 0
积分 60
帖子 3
威望 0
金钱 9
阅读权限 255
注册 2016-1-30
状态 离线
发表于 2016-6-27 11:02  资料  个人空间  主页 短消息  加为好友 
Cheap Jerseys From China

Free Articles Online » Research Said About Exercise
       
               
       
                       
                                Research Said About Exercise
                                Published: 28.10.2008 | Author: prabakar | Category: Beauty, Exercise, Fitness Equipment, Hair Loss, Health And Fitness, Yoga
                               
                                  
A study in the Annals of Internal Medicine shows that walking three times a week, even in an unsupervised exercise program, can significantly improve walking ability and slow progression of peripheral artery disease. Often causes leg pain because of impaired blood flow in the arteries.
The study of men and women, conducted by researchers at the School of Medicine, indicates that those who walked for exercise three or more times per week had a significantly smaller average annual decline in walking distance and speed than those who walked one to two times per week.
Approximately 20 percent of the elderly have. Research has shown that tends to worsen over time, but participation in regular physical rehabilitation programs that include supervised treadmill walking at least three times a week has been shown to improve walking performance and slow the progression of the disease. However, many patients Wholesale Jerseys with have difficulty attending a supervised exercise program because of cost or transportation problems.
Results of the Northwestern study suggest that unsupervised walking exercise, such as that performed at home, also slows progression of. The researchers tested participants’ physical ability by measuring the distance they could walk in 6 minutes and by observing their ability to get up from a chair unassisted; how well they maintained balance in a standing position; and how fast they could walk over a short distance.
The researchers also asked participants how often they walked for exercise and how long each walking session lasted. Besides showing that self-directed walking for exercise at least three times a week slowed decline in ability to perform physical activities, the study found Wholesale NFL Jerseys participants with the worst at the start of the study were most Wholesale NFL Jerseys China likely to benefit from a regular self-directed walking program. For more details visit www.soundbodytrainer.com
Related Articles:Benefits of Best ExercisesPowerful Yoga for HealthDifferent Ways to Stay Fit MusclesOverall Fitness ExercisesYour Personal Exercise ProgramMajority of Exercise ProgramsMuscle Building Successful ExerciseIncrease Muscle StrengthMuscle Building ExerciseWalking Help to our Health
                               
                                                       
                               
Article Tags: audio fitness, audio MP3, audio workouts, Benefits of Best Exercises, Best Exercises, body building exercises, body weight exercises, body weight training, buynow ipod, buynow zune, chest, download, downloadable workout, iphone, iPod personal trainer, lower body exercises, mp3 fitness, mp3 trainer, personal training, pilates, shoulders, soundbody trainer, spinning, total body fitness, upper body exercises, workouts, Yoga, zen
       
Cheap Jerseys Cheap NFL Jerseys Cheap Jerseys From China Cheap Jerseys Cheap NFL Jerseys Cheap Jerseys Cheap NFL Jerseys

顶部


当前时区 GMT+8, 现在时间是 2021-11-30 04:58
本论坛支付平台由支付宝提供
携手打造安全诚信的交易社区 Powered by Discuz! 5.5.0 Licensed 京ICP备17069522号-2 海淀公安分局1101082153号 © 2001-2006 Comsenz Inc.
当前时区 GMT+8, 现在时间是 2021-11-30 04:58
清除 Cookies - 联系我们 - 向北航行